Telephone Brand Sat-Isabgol is 100% Sat-Isabgol (Psyllium Husks) in its natural form without any additives.5 to 10g Sat-Isabgol (approximately 2 teaspoon) can be taken with variety of liquids or foods so that you do not have to get flavour fatigued from taking a particular flavored Sat-Isabgol (Psyllium Husks). This product is mainly used to promote bowel regularity. Product of India Pack of 4 x Net Wt. 200g (7oz)